POP Pilates Black Friday Sale

This Black Friday deal is for POP Pilates certification workshops, both in person and online.

POP Pilates

POP Pilates is a mix of Pilates, dance, and cardio moves. There are 3 formats a class can take – 30 minutes, 45 minutes, and 60 minutes. Though each format is a total body workout, even 30 minutes will put those core muscles to the torch. With modifications available for every move, it doesn’t matter if you’re young, old, male, female, a fitness beginner, a pro…this class is good for you. For more information on what POP Pilates is, go to my POP Pilates page.

If you’re a guy and you don’t feel comfortable with the feminine touch in the format, change it to suit your personality and your style. I tried to add the sassy edge to my classes twice and it did not go over well at all. My students were all women but they were not comfortable with that so I dropped it. I changed the feel to match me and match my students and everything went smoothly. No class is going to be exactly the same because no instructor is the same. Just remember that a “Ballerina Bend” can easily be called a “Side Bend” and “Butterfly Wings” is just a “Seated Breast Stroke” under a different name.

If you’re thinking, “I’m not fit enough. I don’t look like a fitness instructor.” Pfft. What does a fitness instructor look like anyway? 6 pack? Bulging muscles and minuscule waist line? I’ve seen some who look like that. And I’ve seen some who were fat, probably close to 250 lbs, and rocked every class. I’ve got plenty of fat on me, but I’ve found it doesn’t matter what I look like. What matters is what I can do and my personality. If your students like you and find your class interesting/stimulating/enjoyable/etc, then they’ll come back…unless outside factors prevent them.

I was unsure when I signed up and I spent months telling myself I was crazy and wondering what I had been thinking. I stuck with it though because I had spent all that money and I really did want to be a group fitness instructor. I knew I wouldn’t get another opportunity like that so I went to the training, had fun, learned a lot, and then practiced my butt off with verbal cueing and choreography for the next month or two. I passed my evaluation class and received my POP Pilates certification. POP Pilates allowed me to get my foot in the door at a gym so that I was able to gain valuable experience leading actual classes. From there I was able to further my knowledge and get more certifications so I could teach a wider variety of classes. Currently I’m going for a personal training cert and it was all because I closed my eyes and took that leap of faith with POP Pilates.

If you’ve been wanting to get certified in POP Pilates, but you’re still unsure for whatever reason, I highly suggest you do what I did and go for it. You’re never going to have better prices than right now because of Black Friday. This sale lasts till November 27th.

Use the Black Friday code POPARMY100 at checkout to get $100 off the price of your workshop. If you don’t see a workshop near you, don’t fret. There are more places listed on the POP Pilates website (that aren’t on the list above) and there will also be more dates added later. You won’t be able to use the Black Friday code for the later dates, of course, but there’s still the EARLYBIRD code for 15% off if you sign up more than 2 weeks in advance.

Don’t live in the USA? No worries, there are also International Online Workshops. You’ll get your books, bling, etc in the mail after you register.

POP Pilates is such a fun class to take and to teach. It builds confidence, strength, balance, coordination, self esteem, and so much more. I am blown over by this price! Seriously! $100 off??? Very sweet deal.

 

Advertisements

About Katie St. John-Shin

I believe in living life and not letting it pass you by. I mean, come on, if you really want to do something but don't have the courage to do it so you let the opportunity disappear, you may regret it for the rest of your life. How can you know what you're capable of unless you go for it? Like every writer, I naturally plan on becoming world-famous (not really). I love reading, writing, fitness, coffee, watching my favorite movies/shows, listening to music, and trying new things even if they're sometimes terrifying. I'm a writer, a group fitness instructor, a personal trainer, and a nutter for doing all of the above.

Posted on November 20, 2017, in POP Pilates and tagged , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: