PIIT28 Round 2
Round 2 of PIIT28 officially started April 1st but who cares about that. Everyone is on their own journey and we start and finish on our own time and at our own pace. I myself started April 4th.
What’s different about Round 2?
- Cassey’s added in 2 new videos.
One is named Stronger 1.0 and the video itself is 26 minutes long. It’ll be done on the Rest Day that we had in round 1. What happens to the rest day then? It doesn’t exist anymore. While I balked at this idea, I know Cassey would never suggest we do something unhealthy or dangerous. This was her response when I voiced my concern on the PIIT28 board for the Stronger video:
“We’ve gotten feedback from other PIITsters who want to stay active on Rest Days. So instead of cardio, we are focusing on strength training only on Rest Days. If it’s too much, then listen to your body and rest. If you feel up for it, go for it! But don’t guilt trip yourself into doing it. The requirement for Round 2 is the same as Round 1. But if you want and ONLY if you want, you can take my advice for Round 2 bonus videos.”
Who else feels uber special when Cassey replies to them? My reaction was total fan girl when I saw her response. Cassey is my version of a celebrity so in my mind my fav celebrity is talking to me.
Please hold while I have another fan girl moment.
Don’t judge me…
The 2nd new video is Flat Abs Fix 1.0. This will be done after every single workout (minus the new Stronger 1.0 workout). The video is 18 minutes long. I think you can figure out what it’s going to work on you.
This whole program is meant to give you results and seriously work your body in less than 30 minutes (not counting the warm-up and stretching afterwards) so if you really don’t have time to do this extra ab video, don’t feel bad. You’ve seen the results (if you’ve been looking on Instagram) so you know it’s possible to rock your abs without the video. This is just extra for the people who really want it.
If you want the extra ab work but can’t give that much time, Cassey says to do the Ultimate 2016 Ab Workout instead- it’s 10 minutes.
I’m going to try to do these 2 new videos when I’m supposed to, but I’m not making any guarantees this time.
So if you’re on round 2 or will at some point in time be doing a 2nd round of PIIT28, it’s your choice if you feel strong/energetic (or have time) enough to do these extra videos. If you can’t or just decide not to, that’s fine. But it’s an option if you’re interested.
What’s also changed is that Cassey has now made videos for the warm-up and the 3 stretching routines. Before, she had pictures and instructions – printables – for what to do. She still has those but now she also has videos because we all love videos. Also, people are already asking for printables for the 2 new videos for when we have no wifi, so she may provide that in the future as well. Fingers crossed.
So! If you’ve already bought the PIIT28 program, you’ll notice that there are 6 new videos already in your library. If you haven’t, now you know that they will be there if you do buy it. The cost has not changed.
Have fun and good luck!